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Technical Tuesday: Stress Less: Coping Skills for Academic Success

Date: Tuesday, October 22, 2024, noon - 1 p.m.

Location: Student Alumni Council Room - Ohio Union

Cost: Free

Stress is an inevitable part of life. Each of us deals with it differently. But being able to manage stress and create academic goals will help you build confidence and resilience to handle any of the challenges college throws at you. This workshop from the Dennis Learning Center is perfect for students who are looking for strategies to manage stress and techniques that will help you quickly bounce back from adversity. Additionally, you will uncover the importance of thoughts, identify self-talk, and learn how to create manageable goals.

Presenter: Jackie von Spiegel, Interim Director - Dennis Learning Center

Click here to register!

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Accessibility

Accommodations

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Annie Maxwell at maxwell.515@osu.edu or 740-755-7733. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

Sensory Notice

  • Social Interaction

    Event may include group activities, handshakes, and/or require attendee interaction.

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For More Information Contact:

Annie Maxwell
maxwell.515@osu.edu
740-755-7733